I used to drink a lot of coffee.  I do mean A LOT!  I had a pot of coffee on all day long…actually a few pots as I was drinking so much I was constantly making more. :-\

I started having heart palpitations and I decided that the coffee may have something to do with it….so I stopped coffee altogether.  The palpitatins havent’ stopped completely, but they’re almost gone now.  I think what’s left are caused by the little bit of caffeine I’m getting from other things like tea and chocolate.

I found this tea I love.  It’s called Earl Grey…I buy it in decaf and it’s delicious!  So now, rather than coffee I drink hot tea in the morning.  I was going to buy one of those espresso machines before the palpitations started…I still may. I believe it’ll be ok every once in a while.